Dr. Doug Kelsey and Christine Springer - Ready Radio - Secrets to Rebuilding Your Active, Athletic Lifestyle

If you are the kind of person who is into fitness, practices martial arts, bowls, runs, does triathlons, bicycles, plays tennis or just walks and hikes a lot - you'll want to listen to this podcast with Dr. Doug Kelsey and Christine Springer.

These two people are healers - physical therapists who know what it means to stay healthy longer and live a more active life. I have the honor of having helped them launch their podcast called Ready Radio at www.readyradio.com, and it's already getting attention.

Why am I doing this podcast? I want you to know about them and how they helped me heal a significant injury I sustained while practicing martial arts.  What I learned applies to any person who wants to stay active and fit. I'm a converted fitness nut, I suppose, but I see now that prior to my injury I was operating under a lot of assumptions and myths about how to take care of myself, how to stay healthy and how to heal injuries.

Dr. Doug Kelsey is Chief Physical Therapist and Founder of Sports Center, a physical therapy practice in Austin, Texas, devoted to rebuilding active, athletic lifestyles. He is regarded as one of the world's leading experts in orthopedic physical therapy and is a former Clinical Content Expert for the American Physical Therapy Association. His concepts and methods are used throughout the United States by universities and physical therapy programs.

Christine Springer is co-host of Ready Radio and a Level 2 orthopedic resident at Sports Center. She graduated from the University of Texas with a degree in Psychology and completed her Physical Therapy graduate studies at Texas Woman's University in Dallas. Clients rave about her warm, engaging style and her uncanny sense of  humor. Christine also has a passion for cycling.

Let's go meet them.

Music on this show is from Jami Sieber's Hidden Sky album found at www.magnatune.com